The Team

Terrance S.

College: Johnson County Community College


Education:

  • Physical Education/ Health Wellness

NASM: 

  • Certified Personal Trainer - CPT  
  • Corrective Exercise Specialist - CES 
  • Fitness Nutrition Specialist - FNS 
  • Women's Fitness Specialist - WFS 
  • Integrated Core Specialist - ICS
  • Cardiovascular Training & Sports Performance

ISSA: 

  • Specialist in Fitness Nutrition - SFN 

CPR/ AED Certified


Quote: "Every next level of your life will demand a different you... level up"


Years of Experience: 17

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Cody G.

College: University of Central Missouri


Education: 

  • BA (Exercise Science)
  • MA (Kinesiology)
  • CPR/ AED

Quote: "Education means nothing without the will to use it"


Hobby: Wrestling, fishing & hunting


Years of Experience: 5

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Liz K.

College: Kansas University


Education: 

B.S. (Public Health)


ACE:

  • Certified Personal Trainer

CEU's:

  • Parrillo Performance Master Trainer
  • Eat to Perform Nutrition Certification
  • IPE Figure Pro Athlete
  • NANBF/ IPE Judge


Quote:

"She needed a hero so that's who she became."


Years of Experience: 23

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Graham P.

 College: Oral Roberts University/ Johnson County Community College


Education:


NASM:

  • Certified Personal Trainer - CPT
  • Corrective Exercise Specialist - CES

ISSA:

  • Fitness Nutrition Specialist - FNS


Quote: "For as a man thinketh in his heart, so is he" ~ Proverbs 23:7


Years Experience: 8

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Jennifer H.

College: Truman State University/ Cornell University


Education:

  • B.S. (Exercise Science): Exercise Physiology & Pathophysiology

ACSM:

  • Clinical Exercise Physiologist
  • Certified Plant-Based Nutrition

ISSN:

  • Sports Nutrition
  • Pre & Postnatal 
  • Corrective Exercise & Rehabilitation 

Quote: "Here's to strong women, may we know them, may we be them, may we raise them."


Years Experience: 11

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Jeremy K.

College: Kansas State University


Education:

  • B.S. (Kinesiology)
  • M.S. (Physiology)

CSCS:

  • Certified Strength & Conditioning Specialist 

USAW - L1

  • Sports Performance Coach

Certified Crossfit Trainer

  • Level 1

Quote: "Your Health Comes First, You Must Adapt and Overcome to be the Best"


Years Experience: 7

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Kelly R.

College:  Indiana University 


Education:

  •  Bachelor of Science in Business

NASM:

 

  • Certified Personal Trainer - CPT
  • CPR/ AED Certified 

 

 Quote:  “We rise by lifting others.” 


Hobbies:  Cycling, Running, Triathlons, Hiking, Traveling


Years Experience:  1

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