MEAL OF THE Week

SLOW COOK BEEF STEW

INGREDIENTS

 2 pounds stewing beef trimmed/ cubed
1/2 teaspoon onion powder
1/2 teaspoon garlic salt
1/2 teaspoon black pepper
3 tablespoons olive oil
1 onion chopped
4 bell peppers chopped (orange, green, red, yellow)
1 pound potatoes peeled and cubed
4 carrots cut into 1 inch pieces
4 celery stalks cut into pieces
1 cup baby carrots
1.5 pound Baby Dutch yellow potatoes
24 ounces  water 

PREP TIME: 10 MINUTES

COOK TIME: 3.5 hours

OVEN TEMPERATURE: 300-310 DEGREES

USE ANY LEAN PROTEIN OF YOUR CHOICE

SUB POTATOES WITH CAULIFLOWER OR SQUASH FOR HEALTHIER CHOICE 

***FOR MORE INFORMATION OR MEAL PLAN PLEASE CONTACT US!

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